The Canadian Savings Benchmarks โ€” By Age

Two sets of benchmarks exist for Canadian savers: the salary multiples (planning targets) and the Statistics Canada actual median net worth data. The salary multiples tell you where you should be. The Statistics Canada Survey of Financial Security data tells you where most Canadians actually land โ€” and the gap between the two is significant at almost every age. See Statistics Canada's wealth data for the underlying figures.

Age GroupIllustrative Target (Salary Multiple)Statistics Canada Median Net Worth (2019 SFS)Key Note
Under 351ร— annual salary~$48,000Includes home equity โ€” most under-35s have limited liquid savings
35โ€“443ร— annual salary~$234,400At $80K salary, target = $240K โ€” many near target but carry large mortgage debt
45โ€“546ร— annual salary~$521,100At $90K salary, target = $540K โ€” significant home equity included in net worth
55โ€“648ร— annual salary~$690,000Many relying heavily on home equity โ€” liquid savings often lower than net worth suggests
65+ (retirement)10โ€“12ร— final salary~$543,200Drops post-65 as assets are drawn down โ€” net worth alone is not the right retirement measure

Salary multiples are illustrative planning benchmarks, not guarantees. Statistics Canada 2019 Survey of Financial Security. Net worth includes home equity, which is not liquid. Individual needs depend on income, spending, province, pension entitlements, and retirement goals. Consult a licensed advisor for personalized projections.

โš ๏ธ The Home Equity Warning

Statistics Canada net worth figures include home equity โ€” which is not liquid retirement income. A 55-year-old with $690,000 in net worth consisting of $600,000 in home equity and $90,000 in registered savings is in a very different position than one with $400,000 in liquid savings and $290,000 in equity. For retirement planning, focus on liquid and investable net worth. Consult a licensed advisor for a realistic retirement income projection based on your actual asset mix.

What You Actually Need: The Retirement Income Calculation

The "10โ€“12ร— salary" target is a starting point. A more precise approach uses expected annual retirement spending, adjusted for CPP and OAS, then capitalized at a sustainable withdrawal rate.

Illustrative example for an Ontario retiree expecting $60,000/year in retirement spending, with $15,000 in CPP and $8,732 in maximum OAS (2025):

Illustrative only. Actual needs depend on retirement age, life expectancy, inflation, investment returns, and tax rates. See our 4% Rule article for the framework in detail. Consult a licensed advisor and CPA for a personalized projection.

What to Focus On โ€” By Decade

Frequently Asked Questions
How much should I have saved by age 40 in Canada?+

A common Canadian planning benchmark is 3ร— your annual gross income saved by age 40. For a $90,000 Ontario earner, that is $270,000 in total investable savings. Statistics Canada's 2019 Survey of Financial Security reports a median net worth of approximately $234,400 for the 35โ€“44 age group โ€” but this includes home equity. Consult a licensed advisor for a projection based on your actual income, spending, and retirement goals. This benchmark is illustrative only. See Statistics Canada wealth data.

How much do I need to retire in Canada?+

A general rule is 10โ€“12ร— final salary in investable savings, supplemented by CPP (max $1,364.60/month in 2025) and OAS (max $727.67/month). A more precise calculation: estimate annual retirement spending, subtract CPP and OAS, divide by your withdrawal rate. Illustrative example: $60,000 spending โˆ’ $23,732 CPP+OAS = $36,268 annual need รท 4% = $906,700 in investable savings. Actual needs vary significantly. Consult a licensed advisor for a personalized projection.

What is the average Canadian retirement savings?+

According to Statistics Canada's 2019 Survey of Financial Security, the median net worth for Canadians aged 55โ€“64 was approximately $690,000 โ€” including home equity. Liquid retirement savings (RRSP, TFSA, pension, non-registered) are considerably lower for many Canadians. This is the most recent comprehensive national data. See Statistics Canada for the source data. Consult a licensed advisor for how your savings compare to a personalized retirement target.

Does home equity count as retirement savings?+

Home equity is part of net worth but is not liquid retirement income unless you plan to downsize, sell, or use a reverse mortgage. A retirement plan relying on home equity requires a clear plan for converting equity to cash. RRSP, TFSA, RRIF, and non-registered accounts provide direct retirement income. Home equity may supplement but should not substitute for investable savings in a retirement income plan. Consult a licensed advisor for a plan that accounts for all asset types.

What is the maximum RRSP and TFSA contribution in 2025?+

The 2025 RRSP annual limit is $31,560 or 18% of 2024 earned income โ€” whichever is lower โ€” plus accumulated unused room. The 2025 TFSA annual limit is $7,000. Cumulative TFSA room for a Canadian eligible since 2009 who has never contributed is $95,000 as of January 1, 2025. Both are tracked at CRA MyAccount. Consult a licensed advisor for a contribution strategy based on your income and goals.

The Bottom Line

The salary multiples โ€” 1ร— at 30, 3ร— at 40, 6ร— at 50 โ€” are useful anchors. The Statistics Canada data shows where most Canadians actually land, with a consistent gap between the benchmark and reality that widens when home equity is stripped out. The retirement income calculation (your spending need minus CPP and OAS, divided by withdrawal rate) produces a more precise target for your specific situation. All figures in this article are illustrative. Consult a licensed advisor for a personalized retirement projection based on your actual income, spending, province, and asset mix, and a CPA for the tax implications.